Dt. Sarika Tyagi

Dt. Sarika Tyagi

Founder – FitDietss | Expert in Lifestyle Nutrition & Diabetes Management

Over 10 Years of Experience in Clinical Nutrition and Fitness

Dietitian Sarika Tyagi brings over 10 years of rich clinical and practical experience in the field of nutrition and dietetics. She holds a Master’s degree in Nutrition and Dietetics, which laid the academic foundation for her career in helping people transform their health through food. Over the years, she has continually updated her knowledge with multiple professional certifications, including Certified Fitness Nutritionist (CFN), Diploma in Dietetics, Health and Nutrition (DDHN), and Diploma in Nutrition and Health Education (DNHE). These qualifications reflect her deep commitment to evidence-based nutrition and her ability to address a wide range of dietary needs—from weight management to chronic disease care.

Overview - Dt. Sarika Tyagi

Dietitian Sarika Tyagi brings over 10 years of rich clinical and practical experience in the field of nutrition and dietetics. She holds a Master’s degree in Nutrition and Dietetics, which laid the academic foundation for her career in helping people transform their health through food. Over the years, she has continually updated her knowledge with multiple professional certifications, including Certified Fitness Nutritionist (CFN), Diploma in Dietetics, Health and Nutrition (DDHN), and Diploma in Nutrition and Health Education (DNHE). These qualifications reflect her deep commitment to evidence-based nutrition and her ability to address a wide range of dietary needs—from weight management to chronic disease care.

Founder of FitDietss: Personalized Nutrition Redefined

As the founder of FitDietss, an online diet clinic, Dt. Sarika Tyagi has created a platform that delivers personalized, science-backed nutrition advice directly to people’s homes. Her vision for FitDietss goes beyond typical diet plans; it is a holistic nutrition service that combines one-on-one counseling, lifestyle assessment, and sustainable goal-setting. Every plan curated at FitDietss reflects her belief that nutrition should be realistic, practical, and aligned with the client’s everyday routine. By integrating modern technology with compassionate care, she has helped hundreds of clients achieve long-lasting health improvements, making FitDietss a trusted name in the digital health space.

Special Focus on Diabetes and Chronic Disease Management

One of Dt. Sarika Tyagi’s most impactful areas of work is in the management of diabetes and other metabolic disorders. As a Certified Diabetes Educator, she offers tailored dietary strategies that help patients manage blood sugar levels, reduce medication dependency, and improve quality of life. Her approach is not limited to controlling numbers on a report—it focuses on building a wholesome and nourishing lifestyle that supports long-term disease reversal. Her programs often include therapeutic diets, glycemic index management, and gut-friendly food combinations. Her clients appreciate her patient-centered, empathetic approach, especially those dealing with long-standing diabetes, thyroid issues, or PCOS.

A Health Coach Who Empowers and Educates

Sarika Tyagi’s role extends far beyond that of a dietitian; she is a true health coach and educator. She believes that empowering her clients with the right knowledge is key to achieving sustainable results. Instead of temporary diets or quick fixes, her focus lies in habit-building, mindset change, and consistent education. She conducts regular workshops, webinars, and awareness sessions to reach a wider audience and advocate the importance of preventive nutrition. Her health coaching style is rooted in compassion, clarity, and consistency, making her not just a consultant, but a true guide on the path to wellness.

Philosophy and Mission: Food as a Lifelong Medicine

Dt. Sarika Tyagi’s core philosophy is simple yet powerful — “Healthy eating is not a diet, it’s a lifestyle choice.” She believes food is not just fuel, but a powerful form of preventive and therapeutic medicine. Through FitDietss, she aims to make this philosophy accessible to people from all walks of life—whether they are homemakers, working professionals, or patients dealing with chronic illnesses. Her mission is to transform lives by transforming the plate, and she does so with sincerity, passion, and deep-rooted scientific knowledge. With her unique blend of clinical expertise, practical insight, and digital accessibility, she continues to be a beacon of health and healing in the world of modern nutrition.

Association with NexIn Health

Dt. Sarika Tyagi’s association with NexIn Health marks a powerful collaboration in the field of integrated healthcare. As a seasoned clinical nutritionist and founder of FitDietss, she brings her deep expertise in personalized nutrition, diabetes management, and lifestyle transformation to NexIn’s multidisciplinary approach. At NexIn Health, Dt. Sarika works closely with doctors, wellness coaches, and therapists to offer holistic treatment plans that address the root causes of chronic diseases rather than just the symptoms. Her evidence-based dietary strategies are a key part of NexIn’s mission to reverse conditions like heart disease, diabetes, obesity, and PCOS through natural, non-invasive therapies. Together, they empower patients to reclaim their health by integrating the healing power of food with advanced medical care and lifestyle support.

Contact Dr. Sarika Tyagi

💬 Ready to take charge of your health with expert guidance?
Connect with Dt. Sarika Tyagi, Clinical Nutritionist & Founder of FitDietss, for personalized diet plans, lifestyle transformation, and holistic wellness support.

🌐 Visit: www.fitdietss.com
📱Phone No: +91 9891867002
📱 WhatsApp Now: Click to Chat
📸 Follow on Instagram: @fitdietss_20
📘 Like & Share on Facebook: FitDietss on Facebook

✅ Start your journey to a healthier, happier life today!

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